Back in Action: The PTSD Return to Work Guide

The ultimate goal of PTSD (posttraumatic stress disorder) therapy is to get the person back at work and functioning normally....

Deep Breathing Can Reduce Fear and Lessen Chronic Pain

Deep Breathing Can Reduce Fear and Lessen Chronic Pain   The more you fear pain, the more you feel pain....
Cognitive Behavioral Therapy

How Cognitive Behavioral Therapy Works

How Cognitive Behavioral Therapy Works  Often patients (and providers) don’t understand and sometimes don’t believe that learning and practicing a...

Treat Psychosocial Factors without Buying an Unwarranted Psych Claim

Treat Psychosocial Factors without Buying an Unwarranted Psych Claim   Cognitive behavioral therapy is NOT the same as psychotherapy.  It...

Technology like telemedicine and telepsychology help get injured workers back to function better and faster

Technology like telemedicine and telepsychology help get injured workers back to function better and faster   Providing the proper treatment...

How to Shut the Gate to Stop Chronic Pain

How to Shut the Gate to Stop Chronic Pain   You might call it mind over matter, or, mind over...

Close the Pain Gate to Shut Off Chronic Pain

Close the Pain Gate to Shut Off Chronic Pain   Chronic pain is annoying. Unlike acute pain, which alerts us...