Ascellus Blog

CBT Can Prevent Post-Surgical Chronic Pain

March 8, 2018

figure_with_back_pain_400_clr_5228 (1)Injured workers who’ve undergone surgery run the risk of developing chronic pain. Researchers say up to 70 percent of patients experience chronic post-surgical pain (CPSP), depending on a variety of factors.

• Are you familiar with CPSP?
• Do you have many injured workers who have chronic pain following surgery?
• What treatments have you used to help them?

Fortunately, there is now evidence that cognitive behavioral therapy (CBT) is an effective intervention for CPSP. The skills used to help injured workers with delayed recoveries following injuries are the same that can help prevent them from having chronic pain following surgery.

Chronic pain persists long after tissues damaged by an injury have healed. In the same way, chronic pain may be present long after inflammation, neuropathy, or tissue damage from surgery has dissipated. CPSP is defined as “pain experienced due to a surgical procedure that persists beyond the expected time frame of recovery and cannot be explained by other biological causes, including a preexisting chronic pain disorder.”

Acute post-surgical pain (PSP) caused by incisions typically resolves within 3 months. But that is not the case for many people. Poorly managed severe acute pain following surgery is a risk factor for CPSP. This acute pain can cause a variety of physical problems; such as respiratory issues, tachycardia, hypertension, insomnia and impaired wound healing.

Psychological, environmental and societal factors also increase the risk of developing CPSP. Specific risk factors for chronic pain — whether after an injury or surgery — include:

• Fear avoidance beliefs.
• Catastrophic thinking.
• Depression.
• Anxiety.
• Posttraumatic stress.

Researchers in Toronto speculated that the success of CBT in treating chronic pain could be effective in preventing CPSP. They examined existing studies in which CBT was used in preparation for surgery and/or during the recovery phase, before pain became chronic.

The Study
Research on psychological interventions for surgical patients is limited. But the scientists found six papers based on five trials in which CBT was utilized in some manner. The goal was to provide a synthesis of the evidence from randomized controlled trials on perioperative, psychological interventions to manage PSP.

The trials had been conducted in Sweden, the U.S., Italy, and Denmark, and had sample sizes ranging from 53 to 130 patients. Five of the six studies were on back-surgery patients — either spinal fusion or laminectomy — and one study included cardiac surgery patients with comorbid depression.

There was a wide variety in terms of the timing and delivery of the CBT and the length of follow- up, from 1 week to 2 – 3 years. In two of the studies, CBT was integrated with physical therapy. Two of the studies delivered CBT in group settings, while the others involved individual sessions.

“This systematic review provides preliminary evidence that CBT-based psychological interventions reduce PSP intensity and disability,” the researchers wrote. “The majority of papers (four of six) reported reduced pain intensity, and all relevant papers (five of five) found improvements in pain disability … Overall, the studies reviewed demonstrated that psychological interventions in the perioperative period yielded significant improvements in multiple pain-related outcomes.”

Functional outcomes were primary in four studies, and secondary in one study. Pain interference and/or severity were primary outcomes in one study and secondary outcomes in five studies.

CBT that was delivered individually appeared to be more effective. Two of the studies, T5 and T6 “were the only ones that reported no significant differences in pain scores, and we were unable to analyze effect sizes,” the researchers wrote. “Despite wide variability in studies, we were able to identify some characteristics in these studies that may have contributed to this. In the other studies, the psychotherapy was administered on an individual basis, while the intervention in T5/T6 was administered in a group setting.”

Pain is an experience based on a variety of biological and psychological factors. CBT has been proven to be effective in helping injured workers cope with their chronic pain by showing them adaptive ways of thinking, feeling and behaving. It helps improve pain intensity and improve mood and reduce catastrophic thinking.

The idea of using CBT for surgical patients to prevent chronic pain is not yet well established. However, the results of these studies lend credence to it. The skills learned in CBT can reduce the likelihood that an injured worker who undergoes surgery will progress from acute to chronic pain.

Injured workers who undergo surgery are just as likely to experience chronic pain as those who sustain injuries. The studies presented show CBT is effective in actually preventing this from happening.

“The impact of CPSP is pervasive, causing significant suffering, global distress, and physical disability, which only add to the growing health care burden,” the authors wrote. “Evidence from the initial randomized controlled trials supports the clinical utility of psychological interventions in the perioperative period to reduce the risk of long-term pain outcomes. These findings are in keeping with the continually growing body of empirical evidence for the role of modifiable psychological risk factors in the transition from acute PSP to CPSP.”

We’d like to hear from you.

• Are you familiar with CPSP?
• Do you have many injured workers who have chronic pain following surgery?
• What treatments have you used to help them?

Please share your thoughts with us.

Integrated Medical Case Solutions (Ascellus) is a national network of Health Providers in Psychology that delivers cognitive behavioral therapy (CBT) for chronic pain, trauma and insomnia across the country for the workers’ compensation industry.

For additional information, contact us at, or Please join our LinkedIn group, COPE with Pain at

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Ascellus bridges the gap between mental and physical health to accelerate recovery for our nation's workforce. By connecting the workers' compensation industry with our expert behavioral care and evidence-based treatments, we deliver high-quality outcomes, helping injured workers reemerge with increased strength, purpose and resilience in the workplace.