Filter Results for "Mind-body treatments"
The Readiness Ruler technique gauges whether someone is ready for change. Ascellus Clinical Quality Assurance Advisor Dr. Miranda Kofeldt, Ph.D.,...
The Mindful Meditation Technique is a relaxation technique meant to relieve stress and improve health. Ascellus Clinical Quality Assurance Advisor...
The Changing Channels technique is a cognitive-behavioral and mindfulness strategy meant to improve cognitive self-control. Join Ascellus Clinical Neuropsychologist Daniel...
The Progressive Muscle Relaxation technique (PMR) serves as an effective antidote for stress. Join Ascellus Clinical Psychologist Bunny Falk, R.N.,...
What to do with mixed feelings It is hard to be calm and collected while coping with a pandemic and...
Your body is more than just a vehicle for carrying your head around. Modern research shows the mind and body...
If you’re looking to destress, increase your focus, improve your sleep and raise your awareness, meditation is the way to...
Mind-Body Treatments Touted as Superior to Usual Care for Chronic Low Back Pain Engaging the minds as well as the bodies...