Influence Your State of Mind: Learn the Changing Channels Technique

Influence Your State of Mind: Learn the Changing Channels Technique

The Changing Channels technique is a cognitive-behavioral and mindfulness strategy meant to improve cognitive self-control. Join Ascellus Clinical Neuropsychologist Daniel...
Facing the COVID-19 Pandemic: Medical and Psychological Approaches

Facing the COVID-19 Pandemic: Medical and Psychological Approaches

The emergence of COVID-19 has stimulated extensive research into its epidemiology and pathogenesis as well as the development of new...
Weathering the Storm – COVID-19 and Mental Health

Weathering the Storm – COVID-19 and Mental Health

Part 4. Final Common Pathway This is the final installment of a four-part series on mental health issues and COVID-19....
Weathering the Storm: COVID-19 and Mental Health

Weathering the Storm: COVID-19 and Mental Health, Part 3 “Crisis”

Part 3.  Crisis In the previous installments of this series, the symptoms of COVID-19 were described, especially as they relate...
Weathering the Storm: COVID-19 and Mental Health

Weathering the Storm: COVID-19 and Mental Health, Part 2 “Aftermath”

Part 2. Aftermath As discussed in Part 1, “Aren’t We Afraid Enough?,” the most common and also the most insidious...
Nervous: COVID-19 and the Brain

Weathering the Storm: COVID-19 and Mental Health, Part 1 “Aren’t We Afraid Enough”

Part 1: Aren’t We Afraid Enough? Okay, take a slow breath. Take another. Slowly, take another. Now clear away the...
Technical Knockout - The Not-So-Funny Details About Concussion

Technical Knockout – The Not-So-Funny Details About Concussion

A bonk to the head or a crack to the jaw were commonplace in old movies. Knocking a villain momentarily...